| Rating |
Rate this recipe!
|
| Servings | 4-6Servings |
| Prep Time | 15Minutes |
| Cook Time | 30Minutes |
Ingredients
- 1 Cup Pasta, uncooked Your choice: shells, macaroni, "bow ties," etc.
- 3/4 Cup Lentils, uncooked Choose a variety with skin, not a decorticated variety
- 2 Tablespoons Butter
- 2 Cloves Garlic, minced
- 3-4 Cups Mixed vegetables, diced Fresh, frozen, or combination
- 5 Ounces Frozen spinach, defrosted and drained Substitute 3 handfuls of fresh baby spinach
- 2 Tablespoons Flour
- 1 1/2 Cup Milk
- 5 Ounces Cheese, grated or crumbled
- 1 Teaspoon Smoked Paprika
- 1/2 Teaspoon Cayenne pepper (optional)
Servings: Servings
Units:
|
Ingredients
Servings: Servings
Units:
|
|
Instructions
- Cook pasta according to package directions.
- Cook lentils according to package directions.
- While pasta and lentils are cooking, melt butter in a large saute pan. Add garlic and vegetables and saute for 10 minutes.
- Sprinkle vegetables with flour.
- Add milk and cheese and stir until well combined.
- Stir in cooked pasta and lentils, add spices and serve warm.
Recipe Notes
From The Lean Green Bean, via the US Dry Pea and Lentil Council
