Please read this entire instructions before submitting a recipe. 

The instructions for recipe submission are short and sweet.

1. Click on the Recipe Book link on this page
   
2. Select Control Panel
3. Click on NEW RECIPE
4. Fill in all of the information, and you are on your way!
5. Note: fill in the Author section as follows.  1. Put in your name as you would like it to appear on the published recipe   2. In parentheses (........), put in your contact information.  Anything in parentheses (.........) will NOT be published with your recipe or shared with anyone else.
6. Please add interesting info. about the recipe or why your family enjoys it in the DESCRIPTION section.
7. If you know the nutritional information, please include it in the Notes section at the bottom of the information page, putting each nutritional item on a separate line.  Nothing is required in the NOTES section, but we welcome useful information even if it isn't the nutritional analysis.

 The rules are easy as well.

1. You must be registered on timelessfood.com to enter a recipe
2. All recipes must contain a Timeless Food product
3. You may submit more than one recipe each month
   
4. To be in the contest, you MUST have your complete contact info &  address filled out in the Author section... how else can we send the winners their cookbooks? Contact information will NOT be published with your recipe or shared with anyone else!

We'll choose the best recipe submitted each month, and send the winner a copy of the fantastic THE PEA AND LENTIL COOKBOOK, From Everyday to Gourmet, feature your recipe (and with your permission, even feature you!)  on the website. 

Thanks for your contribution to healthy eating!